The Art Of Contact Dance For Beginners

IDR 180,000.00

Step into a safe and supportive space to explore the fundamentals of Contact Dance. This beginner-friendly class is designed to guide you through the basics, starting with grounding breathwork to connect with your body and emotional awareness to deepen your movement experience. Discover how Contact Dance is more about connecting with your own emotions than with others, allowing you to move authentically and intuitively.

Whether you’re new to dance or simply curious, this class offers a gentle introduction to the art of mindful movement, fostering confidence, creativity, and a deeper connection to yourself.

Step into a safe and supportive space to explore the fundamentals of Contact Dance. This beginner-friendly class is designed to guide you through the basics, starting with grounding breathwork to connect with your body and emotional awareness to deepen your movement experience. Discover how Contact Dance is more about connecting with your own emotions than with others, allowing you to move authentically and intuitively.

Whether you’re new to dance or simply curious, this class offers a gentle introduction to the art of mindful movement, fostering confidence, creativity, and a deeper connection to yourself.

There will be an hour prayers by the fire for integration