Join us for a 2-hour transformative workshop focused on the art of letting go. Letting go is a powerful process of releasing negative emotions, limiting beliefs, and inner resistance that hold you back from living a life of peace and fulfillment.
During this workshop, you’ll learn how to identify the emotions and beliefs that no longer serve you. We’ll explore the practice of feeling emotions fully, allowing them to run their course, and embracing a state of complete release. Through guided techniques, you’ll gain practical tools to let go with greater ease, clarity, and awareness.
This workshop is perfect for anyone seeking emotional freedom, personal growth, or a deeper connection with themselves.
What to bring: A journal
About the Host: John Kelly is a certified trauma-informed breathwork facilitator and an ICF Associate Certified Coach. Having applied the principles of letting go to create massive shifts in his life, John is passionate about empowering others on their journeys of healing and growth.
Join us for a 2-hour transformative workshop focused on the art of letting go. Letting go is a powerful process of releasing negative emotions, limiting beliefs, and inner resistance that hold you back from living a life of peace and fulfillment.
During this workshop, you’ll learn how to identify the emotions and beliefs that no longer serve you. We’ll explore the practice of feeling emotions fully, allowing them to run their course, and embracing a state of complete release. Through guided techniques, you’ll gain practical tools to let go with greater ease, clarity, and awareness.
This workshop is perfect for anyone seeking emotional freedom, personal growth, or a deeper connection with themselves.
What to bring: A journal
About the Host: John Kelly is a certified trauma-informed breathwork facilitator and an ICF Associate Certified Coach. Having applied the principles of letting go to create massive shifts in his life, John is passionate about empowering others on their journeys of healing and growth.
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