Through movement, meditation, breathwork and sound, join Adam for Journey Through the Chakras. An interactive experience designed to give you knowledge about your chakras, while learning how to activate, align, and balance them into equilibrium. Learn + practice yoga poses that relate to each chakra. Meditate and gain knowledge on what each chakra does and how to harness their power. Learn the sounds that help activate and engage each chakra. Use breathwork to break through any self limiting beliefs to call your power back. Bring a journal and an open heart.
Through movement, meditation, breathwork and sound, join Adam for Journey Through the Chakras. An interactive experience designed to give you knowledge about your chakras, while learning how to activate, align, and balance them into equilibrium. Learn + practice yoga poses that relate to each chakra. Meditate and gain knowledge on what each chakra does and how to harness their power. Learn the sounds that help activate and engage each chakra. Use breathwork to break through any self limiting beliefs to call your power back. Bring a journal and an open heart.
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